The Bariatric Counseling Center of San Antonio
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self-care

Thoughts from Olinka

by Olinka Tristan | 10.16.2017
Thoughts from Olinka

How do you self care?

It can be so easy to go through the day and life, and
just be on autopilot. I think most of us can agree that we’ve been there.

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The BCC program has helped me really work at addressing the underlying reasons for overeating. The program helped me with mindfulness, self-esteem, and handling life in a more positive and resilient manner. I highly recommend this program. ~M.C.
The Program is extremely helpful for long term success. I would highly recommend it to anyone having weight loss surgery. ~F.C.
The ability to have applicable tools while moving forward from Bariatric surgery was invaluable. Discovering that the mental shift required to change my habits with food was much tougher than I imagined, made BCC a must with my future success! ~R.E.
I was truly inspired and healed considerably during my time with your program. It is the best program I have ever experienced in my life. I would definitely recommend this program and I would like to thank all of your great staff for their knowledge, patience and giving from their hearts to everyone. ~A.A.